DENÍK

What I ate in a day (Vegan) II.

Hi!

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Finally I had time to write another article. The blog is still under a small reconstruction but more about it later. Meanwhile, there is another part of the series „What I ate in a day“ vegan edition. People often ask what I eat, so there you have it in black and white. However I would say that I drink about 2 liters of water and mineral water.

Do you have any questions or similar articles? Write me in the comments or tag me on your photo on Facebook or Instagram, which the article or video refers to.

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Have a nice afternoon!

What I ate in a day

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Breakfast

Coffee and oatmeal with fruit, goji, and chia seeds.

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Forenoon snack

Lentil soup.

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Lunch

Apple juice, lentils puree, soy sausage and pepper.

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Afternoon snack

Fruit soy milk, a bowl of strawberries and a few oat chocolate biscuits.

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Dinner

Herbal tea, bread with butter (Frisan), basil and vegetables.

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